Speed up healing of fracture.
- Natalia Litvinova
- 14 hours ago
- 3 min read
If unpleasant accident happen and in the result is fracture it is certainly upsetting. Fix cast for 3-6-9 weeks ( Tesla thought about these numbers differently:) and then wait .
But there is a way to accelerate healing taking Beta glucan from oats . It improves bone mineral density promoting bone formation , inhibiting bone resorption, increases osteoblast differentiation,has been found to inhibit the RANKL-induced process that causes bone-resorbing osteoclasts to form, helping to prevent bone loss and it is absolutely gives opportunity to prevents osteoporosis due to restoration of normal bone architecture and increasing bone density,
3 gr per day of beta glucan means or by capsules of derivative from Avena sative extract (oats) or pure and simply eating 70 gr of oat porridge every morning. (our grandmothers knew something !:).
Pleasant bonus of this will be "bad" cholesterol decrease and prevention of respiratory viral infections, in particular influenza AB.
More details you can find in these researches :
https://journals.lww.com/ajvs/_layouts/15/oaks.journals/downloadpdf.aspx?an=02108118-202307000-00003
However here we talk about fractures and bone healing. So in additions to oat beta glucan it is strongly recommended to add also Vitamin D 2000 IU with Calcium citrate 250 mg once a day until control x -ray where you can see that fracture place started to calcify . Also it is important to check Vitamin D in blood before to start ,if the level in blood is between 30 and 40 ng/mL then you should not take extra Vitamin D, but only Calcium citrate because high Vitamin D will not do anything good but damage to kidneys and thyroid. So here is gold rule not to exaggerate . Calcium citrate in the meantime is the best form possible for this reason - it absorbs better in the bone and the pleasant bonus that it prevents nephrolitiasis or in another words prevents kidney stones .
And the last but not least .
Hyaluronic acid in combination with collagen all 3 types. Exist 3 types of collagen. So to heal fracture fast and also prevent osteoporosis you need to have all 3 types and they should be combined with 300 mg per 24 hrs of hyaluronic acid since it is synergy in action. As well to enhance it with Boswellia serrata 800 mg per 24 hrs (you must know it already being familiar with my blog ) since it is strong anti inflammatory and analgesic it has also restorative effects especially when given with collagen type 2 improves joints regeneration and improves bone repair after fracture
Clinical example of a patient with broken patella sin (fix cast in Floreasca hospital on 30.12.2025) resulted in fracture callus mineralization in 3 weeks so well that doctor in Sanador on 23.01.2026 while removing cast and making control x -ray. did not believe it was fractured and displaced
For prevention of thrombosis this patient was taking Nattokinase 100 mg PO in the morning and Aspirin 300 mg PO in the evening with control of INR, PT, APTT. It is recommended to have 4 more days after removing cast still to take only Nattokinase 100 mg at the bedtime. This combination works in similar strength and even better as well gentle and without side effects of Clexan or other similar anticoagulants. Pleasant bonus from nattokinase that it can prevent osteoporosis as well indirectly.
It is recommended to take Beta glucan from oats, collagen with hyaluronic acid and Boswellia for 6 weeks.
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